Free Steel MAce Workout Plans
Total Body Workout Plan
2 Weeks | Beginners
360 Swing Challenge
7 Days | Beginners
Warrior HIIT Workout Plan
Coming Soon! | 2 Weeks | Beginners
NEWLIBRARY!
Steel Mace Fitness Basics Video Library
The SMW Steel Mace Basics Video Library offers over 40+ beginner-friendly exercises with step-by-step guidance for a full-body routine. You’ll also get access to programming lessons, printable workout builder(s), and progress tracker. You can enjoy lifetime or yearly access. The choice is yours!
UdemyExclusive
4.4 star rated course on Udemy with 200+ students!
Steel Mace Fitness for Complete beginners
This beginner-friendly Steel Mace Warrior online course is perfect for those new to Steel Mace Fitness. Build strength, improve mobility, and awaken your inner warrior—all from home. No experience needed, just a drive to grow stronger!
Get Your free steel mace starter kit!
The ultimate starter kit for anyone beginning their steel mace fitness journey! Packed with workouts, guides, and a dose of wellness wisdom.
The Warrior’s Promise Podcast with Coach Victoria Islas
Episode 3 | 11/09/24
Explore Latest Blog Articles
How to Choose the Right Steel Mace Weight
https://youtu.be/AtcJywjnBP4 Starting Your Steel Mace Journey Starting your Steel Mace journey? Hell yeah, congrats! The Steel Mace is a game-changer, and you're about to discover why it's such a versatile and powerful tool for training. But let’s address the big...
How to Start Exercising When You Feel Stuck and Depressed
For many women, battling depression feels like carrying an invisible weight. The idea of getting up and exercising might feel out of reach—but let me remind you: movement is medicine. Exercise can be a powerful tool to boost mental health, elevate energy levels, and...
Steel Mace Fitness: The Path to Empowerment for Women
Rediscover Strength and Confidence The fitness world has come a long way. Today, it’s not just about cardio or lifting weights, it’s about finding routines that build confidence and resilience, especially for women. Steel Mace Fitness is part of this evolution for us!...
Hey Warrior! I’m Victoria Islas. Certified Master Trainer, Health Coach, and Metaphysical Practitioner.
SMW Pledges & Principles
