Free Steel MAce Workout Plans
Total Body Workout Plan
2 Weeks | Beginners
360 Swing Challenge
7 Days | Beginners
Warrior HIIT Workout Plan
Coming Soon! | 2 Weeks | Beginners
NEWLIBRARY!
Steel Mace Fitness Basics Video Library
The SMW Steel Mace Basics Video Library offers over 40+ beginner-friendly exercises with step-by-step guidance for a full-body routine. You’ll also get access to programming lessons, printable workout builder(s), and progress tracker. You can enjoy lifetime or yearly access. The choice is yours!
UdemyExclusive
4.4 star rated course on Udemy with 200+ students!
Steel Mace Fitness for Complete beginners
This beginner-friendly Steel Mace Warrior online course is perfect for those new to Steel Mace Fitness. Build strength, improve mobility, and awaken your inner warrior—all from home. No experience needed, just a drive to grow stronger!
Recommended by SMW
Need a Steel Mace?
Get Yourself an ONNIT Steel Mace!
Get Your free steel mace starter kit!
The ultimate starter kit for anyone beginning their steel mace fitness journey! Packed with workouts, guides, and a dose of wellness wisdom.
The Warrior’s Promise Podcast with Coach Victoria Islas
Episode 2 | 10/26/24
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Embracing the Grief Journey: The Black Jaguar and the Warrior’s Heart
Grief is one of the most profound journeys we will ever experience in life. It’s messy, overwhelming, and often feels never-ending. But what if we could learn to embrace it rather than fight it? In my upcoming book, I share a shamanic meditation story that dives into...
The Warrior Mindset: Finding Strength in Softness
When you hear the term "warrior mindset," what comes to mind? Maybe you think of someone tough, battle-ready, or always charging forward. But here's the thing: the true warrior mindset is so much more than that. It’s not just about grit, toughness, or brute strength....
Steel Mace Squat Variations to Elevate Your Routine and Crush Workout Plateaus
Let's start with "Why Adding Exercise Variations is Important for Steel Mace Fitness" If you're deep into steel mace fitness, you know how powerful it is for building functional strength, stability, and mobility. But even the most effective routines can become...
Hey Warrior! I’m Victoria Islas. Certified Master Trainer, Health Coach, and Metaphysical Practitioner.
