by Coach Victoria Islas | Nov 18, 2024 | Steel Mace Fitness
Starting Your Steel Mace Journey Starting your Steel Mace journey? Hell yeah, congrats! The Steel Mace is a game-changer, and you’re about to discover why it’s such a versatile and powerful tool for training. But let’s address the big question: What weight...
by Coach Victoria Islas | Nov 17, 2024 | Mindset, Steel Mace Fitness
For many women, battling depression feels like carrying an invisible weight. The idea of getting up and exercising might feel out of reach—but let me remind you: movement is medicine. Exercise can be a powerful tool to boost mental health, elevate energy levels, and...
by Coach Victoria Islas | Nov 11, 2024 | Steel Mace, Steel Mace Fitness
Rediscover Strength and Confidence The fitness world has come a long way. Today, it’s not just about cardio or lifting weights, it’s about finding routines that build confidence and resilience, especially for women. Steel Mace Fitness is part of this evolution for us!...
by Coach Victoria Islas | Oct 12, 2024 | Mindset
Grief is one of the most profound journeys we will ever experience in life. It’s messy, overwhelming, and often feels never-ending. But what if we could learn to embrace it rather than fight it? In my upcoming book, I share a shamanic meditation story that dives into...
by Coach Victoria Islas | Oct 8, 2024 | demo_basic
This is a demo basic post 2
