by Coach Victoria Islas | May 17, 2020 | Steel Mace
Steel Mace Basics The Fundamentals of Steel Mace Training Today we are going to learn a basic (fundamental) Steel Mace Transition. A transition may be used in the following ways: As an individual exercise As a transitional movement to get you from right to left or...
by Coach Victoria Islas | May 12, 2020 | Steel Mace
Today I am excited to share 6 inspirational Steel Mace / Gada swing YouTube videos that I could find online. It is a compilation that is sure to not only inspire but to motivate anyone who is learning to swing the Steel Mace/ Gada or who is already swinging like a...
by Coach Victoria Islas | Apr 24, 2020 | Steel Mace
We’ve all heard the saying “Practice Makes Perfect” but what we should be saying is “Perfect Practice Makes Perfect”. In this blog article I am going to discuss why Perfect Practice is important when you train with the Steel Mace. Why we don’t look amazing...
by Coach Victoria Islas | Apr 19, 2020 | Steel Mace
If there is anything positive about COVID-19 is how much social distancing has started an online revolution for us all. In a few days, our ever growing steel mace community will be having our very first online mace festival! I know that when I first heard about it I...
by Coach Victoria Islas | Apr 10, 2020 | Steel Mace
Steel Mace Mortal Combat Workout 5 Rounds of the following: Racked Shoulder Squats 10/10 Spear with Knee Kick 5/5 Thor Punches 5/5 Plank with Row 10 UNLOCK FULL VIDEOS BY SIGNING UP BELOW! P.S. Did you see the new t-shirt in my video? You can rep Steel Mace Warrior...
by Coach Victoria Islas | Apr 10, 2020 | Steel Mace
I just unleashed some fun on Instagram @steelmacewarrior! If you head over to my highlights you will find NEW Instagram STORY game templates along with some really awesome wallpapers for your mobile phone. I hope this brings some enjoyment into your life. I am always...
