by Coach Victoria Islas | Sep 8, 2019 | Steel Mace
Working out with a Steel Mace is different, fun/enjoyable and most of all challenging for both your mind and body. That is what makes this tool pretty fucking amazing. Today I am going to share with you 4 Steel Mace Workouts I compiled from my own website and that I...
by Coach Victoria Islas | Sep 2, 2019 | Steel Mace
Do you want to improve your Steel Mace 360 Swing? Of course you do! Who doesn’t? Today I am going to share with you what personally changed my Steel Mace 360 swing over the past year and guess what? It’s NOT a technique. ———– But...
by Coach Victoria Islas | Aug 19, 2019 | Steel Mace
Today I am sharing with you a few Steel Mace Isometric Exercises that will help you improve or get better at Steel Mace Training overall. What are the benefits of Steel Mace Isometrics? Will help get your core stronger Will help build muscle Will help you improve your...
by Coach Victoria Islas | Aug 2, 2019 | Steel Mace
REVIEW Primal Flow Wooden Mace Review by Steel Mace Warrior Posted on 8/2/2019 Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer I am back with another Steel Mace Review, but guess what? It’s not a “steel” mace we are...
by Coach Victoria Islas | Jul 29, 2019 | Steel Mace
Blog 4 Things you can do when you are feeling frustrated with your Steel Mace Training Posted on 7/28/2019 | Steel Mace Warrior Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer Great! You bought your very first 10 LB Steel Mace as prescribed...
by Coach Victoria Islas | Apr 25, 2019 | Steel Mace
BLOG 7 PVC Dynamic Warm-Ups for Steel Mace Training Posted on 4/25/2019 Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer Like any other form of exercise, we need to warm up prior to our steel mace training. The Steel Mace is a great versatile...