by Coach Victoria Islas | Apr 19, 2021 | Steel Mace
Ready to get your sweat on with a Steel Mace Workout? Here is a great workout for Beginners! Let’s get you moving with that Steel Mace! Steel Mace Workout Breakdown: 5 Rounds Crossbody Top Squat – 10/10Crossbody Top Reverse Lunges – 10/10 Even Press...
by Coach Victoria Islas | Apr 19, 2021 | Steel Mace
In this article we get to know and learn from Jamie Pinto also known as The Alchemist! I think what makes me think about Jamie is his beautiful movement videos. You can check it out below along with a podcast episode we had a while back. But first! Let’s check...
by Coach Victoria Islas | Dec 21, 2020 | Steel Mace
I wanted to touch on a really great subject today! And that subject is all about going beyond the Steel Mace Basics or Foundations. Now before I jump to that I am hoping that you’ve already nailed all the basics and are ready for the next level. It’s hard for us to...
by Coach Victoria Islas | Dec 6, 2020 | Steel Mace
For many of you the world of Steel Mace Training will be overwhelming at first glance. You will see that the community is filled with a variety of backgrounds, beautiful people doing beautiful things with their Steel Mace in hand. Today I am going to take you through...
