by Coach Victoria Islas | Oct 15, 2019 | Steel Mace
If we are going to get into a new fitness modality of course we are going to want to know exactly “how” it’s going to help and benefit us in the long run. Today I am going to discuss what muscles you are going to work out (and make really strong)...
by Coach Victoria Islas | Sep 23, 2019 | Steel Mace
Here we go! New 15 Minute Steel Mace Workout for the week and it’s called “The Heart Pumper”. The point is to work through the movements with good form and not take more than the prescribed :15 sec rests in the workout. I want your heart to pump up....
by Coach Victoria Islas | Sep 8, 2019 | Steel Mace
Working out with a Steel Mace is different, fun/enjoyable and most of all challenging for both your mind and body. That is what makes this tool pretty fucking amazing. Today I am going to share with you 4 Steel Mace Workouts I compiled from my own website and that I...
by Coach Victoria Islas | Sep 2, 2019 | Steel Mace
Do you want to improve your Steel Mace 360 Swing? Of course you do! Who doesn’t? Today I am going to share with you what personally changed my Steel Mace 360 swing over the past year and guess what? It’s NOT a technique. ———– But...
by Coach Victoria Islas | Aug 19, 2019 | Steel Mace
Today I am sharing with you a few Steel Mace Isometric Exercises that will help you improve or get better at Steel Mace Training overall. What are the benefits of Steel Mace Isometrics? Will help get your core stronger Will help build muscle Will help you improve your...
![Primal Flow Wooden Mace Review by Steel Mace Warrior [Video + Blog]](https://www.steelmacewarrior.com/wp-content/uploads/2019/08/PrimalFlowCover-1080x675.png)
by Coach Victoria Islas | Aug 2, 2019 | Steel Mace
REVIEW Primal Flow Wooden Mace Review by Steel Mace Warrior Posted on 8/2/2019 Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer I am back with another Steel Mace Review, but guess what? It’s not a “steel” mace we are...
