by Coach Victoria Islas | May 1, 2018 | Uncategorized
PODCAST Competition Mace & Mace Unity with Rik Brown AKA Mr.Maceman Posted on 5/1/2018 | Listening Time 44:03 Victoria Islas CPT / KIPS Certified Steel Mace Coach Join me as i talk to the famous (59 year old) Mr.Maceman. We talk about his story,...
by Coach Victoria Islas | Apr 15, 2018 | Uncategorized
Wild Human Roots with Coach Seth Gibson Posted on 4/15/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer Steel Mace Warrior talks to Coach Seth Gibson who is certified in ONNIT everything (literally), is a viking ninja coach and even...
by Coach Victoria Islas | Apr 4, 2018 | Uncategorized
Element Flow with Serena Elizabeth AKA Steel Mace Gypsy – Episode #3 Posted on 4/3/2018 Victoria Islas Fitness Enthusiast / Unconventional Certified Personal Trainer She is a warrior at Flow and she Flows so damn beautifully! In episode #3 we talk about...
by Coach Victoria Islas | Feb 27, 2018 | Uncategorized
Steel Mace Strength and Medicine with Matt Berbary (Ep. 1) Posted on 2/27/2018 Victoria Islas Fitness Enthusiast / Certified Personal Trainer & Yoga Teacher Join me as i speak with CPPS Strength Coach & Steel Mace Coach Matt Berbary from Dat Strength about...
by Coach Victoria Islas | Jan 22, 2018 | Uncategorized
3 Stretches / Exercises to relieve Costochondritis or Chest Pain Hey guys, i just wanted to provide a few stretches i use on a daily basis for my chest. When i first started looking for information on stretches for Costochondritis, i seriously had a hard time. So i...
