Written by | Victoria Islas | ISSA MT, ISSA CHC, B.Msc.
Ready to get your sweat on with a Steel Mace Workout? Here is a great workout for Beginners! Let’s get you moving with that Steel Mace!
Steel Mace Workout Breakdown:
5 Rounds
Little (30 seconds max) to no rest between rounds.
Try it out! Let me know how it turned out for you in the comments below!
You can check out THE DAILY WARRIOR ONDEMAND STEEL MACE PROGRAMS AT: https://www.daily.steelmacewarrior.com
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The ultimate starter kit for anyone beginning their steel mace fitness journey! Packed with workouts, guides, and a dose of wellness wisdom.
This is your space to connect with a community of like-minded women on a journey of self-discovery through Steel Mace & Unconventional Fitness, and empowering conversations about women’s topics. Let’s grow stronger together—mind, body, and soul!
This 2-week steel mace protocol is the perfect way to jumpstart your fitness routine using a unique tool unlike any other!