by Coach Victoria Islas | Sep 9, 2024 | Steel Mace Workouts
Welcome to the first workout of the Total Body Workout Plan! Below is the workout video for “Workout A1,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training....
by Coach Victoria Islas | Jan 25, 2022 | Steel Mace
If you’ve made your way into the steel mace training world you might have already noticed how much of it there is. It continues to grow every year and with its continued growth comes beauty and chaos. Today I would like to share with you how to find peace and joy in...
by Coach Victoria Islas | Jul 20, 2021 | Uncategorized
When you are just starting your journey… Did you just pick up a steel mace but have found yourself sorta lonely in your newly found adventure as a woman? Well, you aren’t the only one! When I first started, I struggled to find women who were into Steel Mace too....
by Coach Victoria Islas | Mar 5, 2021 | Uncategorized
Let me be honest with you, I am not always all cheery about my training or even my life and I have come to understand that it’s okay to feel this way (I can hear Demi Lovato singing “It’s okay not to be okay”). We all go through our emotions when it comes to our...
