by Coach Victoria Islas | Sep 23, 2019 | Steel Mace
Here we go! New 15 Minute Steel Mace Workout for the week and it’s called “The Heart Pumper”. The point is to work through the movements with good form and not take more than the prescribed :15 sec rests in the workout. I want your heart to pump up....
![Primal Flow Wooden Mace Review by Steel Mace Warrior [Video + Blog]](https://www.steelmacewarrior.com/wp-content/uploads/2019/08/PrimalFlowCover-1080x675.png)
by Coach Victoria Islas | Aug 2, 2019 | Steel Mace
REVIEW Primal Flow Wooden Mace Review by Steel Mace Warrior Posted on 8/2/2019 Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer I am back with another Steel Mace Review, but guess what? It’s not a “steel” mace we are...
by Coach Victoria Islas | Apr 25, 2019 | Uncategorized
PODCAST Primal Flow Therapy and the Wooden Mace with Dr. Joey Cadena Posted on 4/25/2019 | Listening or Watching Time 43:08 Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer We’ve seen a big connection between injuries and using a...
by Coach Victoria Islas | Dec 26, 2018 | Steel Mace
BLOG Steel Mace Online Courses for Personal Trainers Posted on 12/26/2018 Article by | Victoria Islas Certified Steel Mace Coach / Personal Trainer The Rise of Mace If you’ve seen the rise of mace, do not be surprised. People are really catching on to this...
by Coach Victoria Islas | Sep 21, 2018 | Uncategorized
PODCAST From Highland Games to Empowered Mace Posted on 9/20/2018 | Listening or Watching Time 55:29 Victoria Islas CPT / Certified Steel Mace Coach Join us as we talk about John’s story and as we gather some great mace knowledge. This episode is interesting...
