WORKOUT
The HIITMAN Steel Mace Workout
Posted on 7/11/2018
Victoria Islas
CPT / Certified Steel Mace Coach
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The HIITMAN Steel Mace Workout
Ever wonder if you can use the mace HIIT style? Yes, you can!
The aim for this workout is to go hard during your :30 sec of work.
Rest for :10 sec between each exercise.
Don’t stop, let’s get that heart rate up.
Repeat the circuit for 4 Sets.
Also make sure that you work both sides for your Sword Draw.
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May the universe always flow with you,
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