by Coach Victoria Islas | Jun 22, 2020 | Steel Mace
Steel Mace Basics The Fundamentals of Steel Mace Training Today we are going to learn a basic exercise that is great for begineers – Steel Mace Strikes! Your guide (the photos above correspond to the steps below): 1. Grab your steel mace and place it to the...
by Coach Victoria Islas | Jun 21, 2020 | Steel Mace
Let’s dig into a very important topic today! Let’s talk about Breathing, why proper breathing is important and how that benefits our Steel Mace Training. I will say that this is part 1 of this series of videos I will be releasing in the next few...
by Coach Victoria Islas | May 27, 2020 | Steel Mace
Today I am going to give you a few reasons why you should pick up a Steel Mace or at least try it out! Totally my opinion and thoughts, much more reasons than these out there BUT as you can see the video was almost 8 minutes long! We gotta keep it short! The Reasons:...
by Coach Victoria Islas | May 22, 2020 | Steel Mace
Today I am going to answer a common question: “Which Steel Mace Should I Use?” – there are so many types of Steel Maces / Maces out there! Let’s talk about that today. The best way to learn about the types of Steel Maces is to go through them...
by Coach Victoria Islas | May 17, 2020 | Steel Mace
Steel Mace Basics The Fundamentals of Steel Mace Training Today we are going to learn a basic (fundamental) Steel Mace Transition. A transition may be used in the following ways: As an individual exercise As a transitional movement to get you from right to left or...
