by Coach Victoria Islas | Jan 10, 2025 | Steel Mace, Steel Mace Fitness
If you’ve been searching for a unique and effective way to enhance your fitness routine, it’s time to introduce yourself to Steel Mace Fitness. This ancient tool, once used as a weapon by warriors, is now making waves in the fitness world for its versatility and...
by Coach Victoria Islas | Jan 8, 2025 | Steel Mace
Unleash Your Inner Warrior Woman with This Full-Body Steel Mace Workout Are you ready to ditch the tiny 10-pound dumbbells and step into a workout that’s all about building strength—mentally and physically? If you’re a warrior woman who’s tired of workouts focused on...
by Coach Victoria Islas | Jan 1, 2025 | Steel Mace Fitness
I want to let you know this is an updated list for 2025! It’s not the first time I’ve shared where to find the best steel maces or mace bells online—I’ve written a blog about it before. However, after a few years, I felt it was time to revisit the recommendations....
by Coach Victoria Islas | Nov 18, 2024 | Steel Mace Fitness
Starting Your Steel Mace Journey Starting your Steel Mace journey? Hell yeah, congrats! The Steel Mace is a game-changer, and you’re about to discover why it’s such a versatile and powerful tool for training. But let’s address the big question: What weight...
by Coach Victoria Islas | Nov 17, 2024 | Mindset, Steel Mace Fitness
For many women, battling depression feels like carrying an invisible weight. The idea of getting up and exercising might feel out of reach—but let me remind you: movement is medicine. Exercise can be a powerful tool to boost mental health, elevate energy levels, and...
