by Coach Victoria Islas | Sep 14, 2024 | Steel Mace Fitness
Hey, Warrior! 🙌 Ready to dive into the world of unconventional fitness? You’ve probably stumbled upon Steel Mace and Kettlebell training, right? Both are amazing tools with their own vibe and benefits. But how do you know which one’s right for YOU? No worries, I got...
by Coach Victoria Islas | Sep 11, 2024 | Steel Mace Workout Plans
Welcome to the 7-Day Steel Mace 360 Challenge! Prepare to unlock your inner warrior with this intense challenge, designed to build strength, endurance, and power in just one week. Over the course of the program, you’ll swing a total of 4,900 lbs, sculpting...
by Coach Victoria Islas | Sep 10, 2024 | Steel Mace Workout Plans
If you’re a beginner searching for a solid steel mace workout plan that will not only help you burn calories but also make you feel stronger, then the Total Body plan is perfect for you! This 2-week protocol is the perfect way to jumpstart your fitness routine...
by Coach Victoria Islas | Sep 10, 2024 | Steel Mace Workouts
Cheers to the last workout! Give it your all! Below is the workout video for “Workout C2,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training. workoutC2 Steel...
by Coach Victoria Islas | Sep 10, 2024 | Steel Mace Workouts
Here we go! Workout 2 for Week 2! Below is the workout video for “Workout B2,” which includes all the details and exercise demos. Coach Note: Remember to switch sides when the exercise calls for it to ensure balanced training. workoutB2 Steel Mace Workout...
