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How to Choose the Right Steel Mace Weight

by Coach Victoria Islas | Steel Mace Fitness

https://youtu.be/AtcJywjnBP4 Starting Your Steel Mace Journey Starting your Steel Mace journey? Hell yeah, congrats! The Steel Mace is a game-changer, and you're about to discover why it's such a versatile and powerful tool for training. But let’s address the big...

How to Choose the Right Steel Mace Weight

by Coach Victoria Islas | Steel Mace Fitness

https://youtu.be/AtcJywjnBP4 Starting Your Steel Mace Journey Starting your Steel Mace journey? Hell yeah, congrats! The Steel Mace is a game-changer, and you're about to discover why it's such a versatile and powerful tool for training. But let’s address the big...

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How to Choose the Right Steel Mace Weight

by Coach Victoria Islas

https://youtu.be/AtcJywjnBP4 Starting Your Steel Mace Journey Starting your Steel Mace journey? Hell yeah, congrats! The Steel Mace is a game-changer, and you're about to discover why it's such a versatile and powerful tool for training. But let’s address the big...

How to Start Exercising When You Feel Stuck and Depressed

by Coach Victoria Islas

For many women, battling depression feels like carrying an invisible weight. The idea of getting up and exercising might feel out of reach—but let me remind you: movement is medicine. Exercise can be a powerful tool to boost mental health, elevate energy levels, and...

Steel Mace Fitness: The Path to Empowerment for Women

by Coach Victoria Islas

Rediscover Strength and Confidence The fitness world has come a long way. Today, it’s not just about cardio or lifting weights, it’s about finding routines that build confidence and resilience, especially for women. Steel Mace Fitness is part of this evolution for us!...

Embracing the Grief Journey: The Black Jaguar and the Warrior’s Heart

by Coach Victoria Islas

Grief is one of the most profound journeys we will ever experience in life. It’s messy, overwhelming, and often feels never-ending. But what if we could learn to embrace it rather than fight it? In my upcoming book, I share a shamanic meditation story that dives into...