by Coach Victoria Islas | Aug 5, 2020 | Steel Mace
If you have a Steel Mace and have been needing some exercises to target the glutes/booty, well here you go. Great for both the ladies and men! These are 5 easy steel mace glute exercises anyone can do! All you need is your mace and a nice open space. Your living room...
by Coach Victoria Islas | Jul 10, 2020 | Steel Mace
Today we are going to get down with a Steel Mace Fundamentals Workout. If you’ve never used a Steel Mace but want to learn the basics and get a burn at the same time this workout is for you! A great beginners workout. Now let’s look at what we got for today. The...
by Coach Victoria Islas | Jul 8, 2020 | Steel Mace
Let’s face it! Steel Mace is exercise, it’s a workout, it’s movement. At some point we might feel unmotivated, stuck, frustrated and worse it can even feel lonely. I am here to tell you that you aren’t alone and that this happens. It’s common especially in Steel Mace...
by Coach Victoria Islas | Jul 7, 2020 | Steel Mace
What’s up guys! I wanted to write a lengthy article introducing you to Steel Mace Warrior’s latest product/service. In case you haven’t heard I have created a steel mace training platform called “THE DAILY WARRIOR”. This platform was...
by Coach Victoria Islas | Jun 23, 2020 | Steel Mace
Today I am going to be sharing with you 2 of my favorite Steel Mace Corrective Exercises by Primal Flow Movement (Dr.Joey Cadena). These corrective exercises will help RESET your upper body. Resetting yourself will help greatly with your Steel Mace Training...
by Coach Victoria Islas | Jun 22, 2020 | Steel Mace
Steel Mace Basics The Fundamentals of Steel Mace Training Today we are going to learn a basic exercise that is great for begineers – Steel Mace Strikes! Your guide (the photos above correspond to the steps below): 1. Grab your steel mace and place it to the...
