by Coach Victoria Islas | Jan 20, 2025 | Mindset, Steel Mace Fitness
When my mother passed away, it changed me in ways I never expected. It wasn’t just about losing her; it was the weight of losing both my parents. My father had passed a few years earlier, and while I thought I had worked through that grief, my mother’s passing opened...
by Coach Victoria Islas | Jan 10, 2025 | Steel Mace, Steel Mace Fitness
If you’ve been searching for a unique and effective way to enhance your fitness routine, it’s time to introduce yourself to Steel Mace Fitness. This ancient tool, once used as a weapon by warriors, is now making waves in the fitness world for its versatility and...
by Coach Victoria Islas | Jan 1, 2025 | Steel Mace Fitness
I want to let you know this is an updated list for 2025! It’s not the first time I’ve shared where to find the best steel maces or mace bells online—I’ve written a blog about it before. However, after a few years, I felt it was time to revisit the recommendations....
by Coach Victoria Islas | Nov 18, 2024 | Steel Mace Fitness
Starting Your Steel Mace Journey Starting your Steel Mace journey? Hell yeah, congrats! The Steel Mace is a game-changer, and you’re about to discover why it’s such a versatile and powerful tool for training. But let’s address the big question: What weight...
by Coach Victoria Islas | Nov 17, 2024 | Mindset, Steel Mace Fitness
For many women, battling depression feels like carrying an invisible weight. The idea of getting up and exercising might feel out of reach—but let me remind you: movement is medicine. Exercise can be a powerful tool to boost mental health, elevate energy levels, and...
by Coach Victoria Islas | Nov 11, 2024 | Steel Mace, Steel Mace Fitness
Rediscover Strength and Confidence The fitness world has come a long way. Today, it’s not just about cardio or lifting weights, it’s about finding routines that build confidence and resilience, especially for women. Steel Mace Fitness is part of this evolution for us!...
