Steel Mace 360 Swings | Warrior 4900 Challenge

Sep 11, 2024

Steel Mace Workout Plan - 360 Challenge - Steel Mace Warrior
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Welcome to the 7-Day Steel Mace 360 Challenge! 

Prepare to unlock your inner warrior with this intense challenge, designed to build strength, endurance, and power in just one week. Over the course of the program, you’ll swing a total of 4,900 lbs, sculpting strong shoulders, powerful forearms, and an unstoppable grip. It’s a perfect way to boost strength and endurance without risking overtraining.

Remember to listen to your body and adjust as needed. If you’re feeling fatigued or sore, it’s totally fine to take a rest day or reduce the reps. This challenge is about pushing yourself, but also respecting your limits.

All you need to get started is the motivation and a 10lb steel mace. Don’t have one yet? You can grab one by clicking here.

Introvideo

Steel Mace 360 Challenge Calendar
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Steel Mace Challenge Details

Who is this program for?

This program is designed for:

  • Perfect for beginners and intermediates looking to master the 360 swing with a short, focused workout plan.
  • Ideal for anyone aiming to build rock-solid shoulders, powerful forearms, and an iron grip.
  • Designed for those seeking a fast and effective way to boost strength and endurance over the next 7 Days—and beyond!

Steel Mace Weight Recommendation:

This program was designed to be done with a 10lb mace, that is how the volume of this plan was made. For this program, there’s no need to go beyond that. If you don’t have a steel mace yet, click here to buy one. click here to buy one.

Time Requirement:

These Steel Mace workouts are designed for efficiency, with daily session times depending on the number of swings. You can expect shorter sessions in the first few days, with time gradually increasing as you progress. On average, sessions range from 5 to 15 minutes.

Pricing:FREE!

This program is totally free! I’m excited to share the power of steel mace training and show you how effective it can be. Enjoy the workouts! If you’d like a downloadable, packaged version of the plan, you can grab it from the SMW Store for just $9.99.

Steel Mace 360 Tutorials

Buy Program (Downloadable Version)

Steel Mace 360 Challenge - Steel Mace Warrior
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Get it for only $9.99!

Why get the downloadable version?

The downloadable PDF version of this program is a great buy because it gives you everything in one convenient package!

No more searching for links or keeping track of workouts by coming back to this page—everything is organized and easily accessible!

Includes bonuses: Coach Notes & Challenge Breakdown Videos.

For just $9.99, it’s the perfect way to stay on track and make the most out of your steel mace journey!

Sign up for more!

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