Let’s dig into a very important topic today! Let’s talk about Breathing, why proper breathing is important and how that benefits our Steel Mace Training. I will say that this is part 1 of this series of videos I will be releasing in the next few weeks.
Written by | Victoria Islas | ISSA MT, ISSA CHC, B.Msc.
The Importance of Breathing for Steel Mace Training
Credible Articles
Every article on SteelMaceWarrior.com is thoroughly researched and reviewed to bring you the most credible information. Learn more about my editorial process here.
Free Steel Mace Starter Kit
The ultimate starter kit for anyone beginning their steel mace fitness journey! Packed with workouts, guides, and a dose of wellness wisdom.
JOIN THE FREE WARRIOR WOMEN DISCORD GROUP
This is your space to connect with a community of like-minded women on a journey of self-discovery through Steel Mace & Unconventional Fitness, and empowering conversations about women’s topics. Let’s grow stronger together—mind, body, and soul!
Free Total Body Workout Plan
This 2-week steel mace protocol is the perfect way to jumpstart your fitness routine using a unique tool unlike any other!