Let’s dig into a very important topic today! Let’s talk about Breathing, why proper breathing is important and how that benefits our Steel Mace Training. I will say that this is part 1 of this series of videos I will be releasing in the next few weeks.
Written by | Victoria Islas | ISSA MT, ISSA CHC, B.Msc.
The Importance of Breathing for Steel Mace Training
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